Specialties:
ADD/ADHD
Addiction
Anger
Anxiety
Bipolar Disorder
Break-ups
Burnout/Stress
C-PTSD
Childhood Abuse
Chronic Illness
Codependence
Depression
Eating Issues
Family of Origin
Grief/Loss
Infertility
Intimacy/Sex Issues
Learning Disorders
OCD
Palliative Support
Phobias
Post-Partum Issues
PTSD
Relationships
Self Esteem
Self-Harm
Sexual Abuse
Sexual Assault
Suicidality
Trauma
Language:
English, French
Availability:
Accepting new clients
Currently not accepting clients
Education & Certifications:
  • Master’s of Arts in Counselling Psychology  (Candidate)
  • Child and Youth Care Counsellor
  • Young Conservation Professionals Certificate
  • Internal Family Systems Informed

About

Email: renee@thetherapyspace.co

In moments of transition, we must often choose the unknown. It takes courage to lead ourselves towards growth and healing, especially when we have lost connections along the way. This dedication to becoming ourselves more fully deepens our presence, while also nourishing our past future ecosystems. Together, we can co-create respectful and trusting relationships and foster a planet anchored in connection, integrity, compassion, and joy.

For twenty years, I have supported children, youth, couples and families. I am passionate about collaboratively building resilience across developmental life stages. I hold a unique lens, as I care daily for my medically complex child and their sibling. I am privileged to hold a B.A. in Child and Youth Care Counselling (2010), and a Certified Member of the Ontario Association of Child and Youth Care

I am a French Irish settler in Treaty 13 territory, in Tkaronto (Toronto) I acknowledge many First Nations, Métis and Inuit communities that have held relationships with these lands since time immemorial. I am a life-longer learner of cultural humility and practicing Violence and Trauma Informed Care. I am a health equity advocate for siblings, patients, and family caregivers within the medical, developmental, and community care.

Types of therapy:

Attachment-Focused Therapy
Somatic-Based Interventions
Trauma-Informed
Internal Family Systems
Culturally Responsive
Mindfulness Interventions

Community focus:

BIPOC
Disability
LGBTQIA2S+
Men
Neurodivergent
Polyamorous
Religious
Women

Q&A with

Renée Charette

What is it like working with you?

Sitting together with authenticity and humility is a powerful experience. We can move through emotions together while you lead the pace and intentions of the time together. I welcome your direction and bring compassion to the process. I am open to learning who I am becoming as we hold a mirror to your world.

What do you like most about being a therapist?

I am growing as much as my clients are in each experience. Together we are discovering nuances in human experience that can transform our ways of understanding life and death. This is profound and I treat it with great respect in my heart. I trust in the rupture and repair cycle which carries in it hope.

What are some ways you take care of your mental health?

My practices include sunrise and sunset meditation, movement, play, and outdoor adventures alone and with loves ones. I am curious and determined, even in my protective responses as much as I can. I foster healthy and meaningful relationships with myself, with others, and with nature's life energy itself.

Ready to get started?