Resources
Explore the resources to support your mental health
Are you in distress?
If you are in a crisis and need immediate support call 911 or visit the nearest emergency room.
Canada Wide Distress Lines
Ontario Distress Lines
British Columbia Distress Lines
Quebec Distress Lines
Alberta Distress Lines
New Brunswick Distress Lines
Saskatchewan Distress Lines
Manitoba Distress Lines
Newfoundland and Labrador Distress Lines
Nova Scotia Distress Lines
PEI Distress Lines
