Natalie McMullen
- Master’s of Arts in Counselling Psychology
About
Email: natalie@thetherapyspace.co
Top specialties: relationship issues, anxiety, trauma
Do any of these goals resonate with you? I want to…
- Learn coping skills for painful emotions and thoughts
- Improve self-esteem
- Understand why I do the things I do, think the way I think, feel the way I feel
- Process trauma
- Break unhealthy behaviour/relationship patterns
- Improve my relationships
- Create meaning, purpose, and fulfillment in life
If so, I’d love to support you on your journey! I want to help you understand where your current problems come from and carve a path forward.
I’ve helped people through specific issues such as processing a breakup, softening a tough inner critic, interpersonal conflict, improving boundary setting skills, stress, anxiety, depression, childhood trauma, life transitions, and more. If you’d like to learn more about how I can help you, then I’d love to connect over a free consultation.
Types of therapy:
Community focus:
Q&A with
Natalie McMullen
What is it like working with you?
You can expect a therapist who is really dedicated to understanding you. It’s so important to me that you feel safe, seen, and validated. I may also gently push you outside of your comfort zone so that you can make meaningful changes in your life!
What do you like most about being a therapist?
There’s so much I love about being a therapist, but the thing I love most is when clients have an “aha” moment! I love helping clients make new insights about themselves and use those insights to improve their lives.
What are some ways you take care of your mental health?
I do my own therapy! I also (try to) practice what I preach to clients, but I’m not perfect! I encourage myself to do the things I know are good for me (even though they can be challenging sometimes), and I show myself compassion for when I can’t do it all.
