- Master’s of Arts in Counselling Psychology
About
Email: ali@thetherapyspace.co
Hi, I’m Ali!
With me, you can be your true self without worrying about any judgement whatsoever. I’m all about open communication, really listening to understand you, and working together to improve your well-being by focusing on what matters most to you.
I believe that feeling connected to your therapist is one of the most important parts of therapy. So, in our sessions, you will feel empowered, seen, and understood. Every emotion, even the tough ones, deserves room to be felt and processed. Together, we can work through those difficult feelings and find ways to grow and heal.
I take a holistic approach to therapy, and I am passionate about working in collaboration with you to ultimately support you through your toughest moments - whether it’s anxiety, trauma, life transitions, or any other struggles, I am here for it.
I’ve been through my own life challenges, including grief and trauma, so I understand what it’s like to be on the other side of therapy. I’ve found it incredibly helpful, and I never take your vulnerability for granted. It would be an honour to be part of your journey and support you in anything and everything you’re facing. I’m here for you every step of the way.
Types of therapy:
Community focus:
Q&A with
Ali Muhammad
What is it like working with you?
When working with me you will be provided with a safe and supportive environment. In my sessions, clients can expect to feel comfortable, valued, and respected. I strive to create a space where people feel they can be their authentic selves without fear of judgment or criticism. This means open communication, active listening, and a willingness to collaborate on goals and solutions. Ultimately, the goal is to foster a sense of trust and partnership between us, so that we can work together to achieve positive outcomes and lasting change.
What do you like most about being a therapist?
What I enjoy most about being a therapist is the opportunity to help people overcome obstacles, achieve personal growth, and build more fulfilling lives. It's a privilege to be trusted with someone's most intimate thoughts and feelings, and to be a part of their journey toward healing and well-being.
What are some ways you take care of your mental health?
To take care of my mental health, I think it’s really crucial to engage in activities that bring myself joy and grounding energy. To name a few, I enjoy rock climbing, jiu-jitsu and audiobooks.