Online Therapy in Nunavut

Yes. Registered Psychotherapists (RPs) licensed through the College of Registered Psychotherapists of Ontario (CRPO) can legally provide online therapy to clients living anywhere in Nunavut. Therapists must follow the CRPO’s professional and ethical standards, ensuring high-quality and confidential care for every client.

At The Therapy Space, sessions are conducted through Jane App, a Canadian telehealth platform that complies with both federal and provincial privacy laws. This means you can meet securely with a therapist from anywhere in Nunavut, without the need for travel or long wait times.

This flexibility is especially valuable for residents in remote communities, where local therapy options may be limited. You can continue working with your therapist wherever you are, maintaining consistency even if you move or travel within the territory.

Therapists at The Therapy Space are Registered Psychotherapists (RPs) or RP (Qualifying) members under the CRPO. Each has completed a master’s degree in counselling, psychotherapy, or psychology, along with extensive supervised clinical training focused on ethics, trauma-informed care, and emotional regulation.

Therapists draw on a variety of evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and somatic-based approaches.

This range of training allows each therapist to adapt therapy to fit the client’s goals and learning style. Some clients prefer structured sessions focused on coping strategies, while others want to explore deeper patterns or relational dynamics.

All therapists engage in regular supervision and professional development to ensure that their work remains current, ethical, and culturally sensitive.

When an Ontario-registered psychotherapist provides therapy to a client in Nunavut, they remain accountable to the College of Registered Psychotherapists of Ontario (CRPO). This includes following professional standards related to confidentiality, informed consent, and clinical competence.

Therapists also follow the privacy standards set out in Nunavut’s Access to Information and Protection of Privacy Act, ensuring that all personal health information is protected.

At The Therapy Space, all sessions are conducted through Jane App, a secure Canadian telehealth platform that meets PHIPA (Ontario), PIPEDA (federal), and Nunavut’s privacy requirements. This layered approach ensures that every client’s information is encrypted, confidential, and stored safely.

Therapists also provide information about local supports, such as the Kamatsiaqtut Help Line and community mental health programs, ensuring clients are aware of territorial resources and crisis supports when needed.

Working with an Ontario-registered psychotherapist allows you to access experienced professionals with specialized training and diverse therapeutic approaches, without being limited by geography.

Key benefits include:

• Access to qualified care: Connect with registered therapists trained in trauma, anxiety, grief, and relational dynamics.
  
• Convenience: Attend sessions online from your home or community space — no travel required.
  
• Flexibility: Book appointments around your schedule, including evenings or weekends.
  
• Continuity of care: Continue working with the same therapist even if you move or travel.
  
• Inclusive care: Therapists at The Therapy Space provide affirming support for clients from diverse backgrounds, including Indigenous, BIPOC, LGBTQIA2S+, and newcomer communities.
  

This model helps ensure that therapy is accessible, consistent, and aligned with your needs, no matter where you live in Nunavut.

Yes. Research shows that online therapy is just as effective as in-person sessions for most mental health concerns, including anxiety, depression, and trauma. Many clients even find that online therapy feels more comfortable and easier to maintain, especially when living in remote or isolated areas.

Therapists at The Therapy Space adapt techniques to the virtual setting by using guided breathing, mindfulness practices, and shared tools to make sessions interactive and engaging.

Online therapy also ensures greater consistency — sessions can continue regardless of weather conditions or travel restrictions, which can be especially important in Nunavut’s northern climate.

Therapists at The Therapy Space use a combination of evidence-based and experiential modalities to support each client’s goals and experiences.

Cognitive Behavioural Therapy (CBT): Teaches clients to identify and shift unhelpful thought patterns that contribute to stress or anxiety.

Dialectical Behaviour Therapy (DBT): Helps manage emotional intensity and improve communication and distress tolerance.

Internal Family Systems (IFS): Encourages self-understanding by exploring and integrating different inner parts of the self.

Eye Movement Desensitization and Reprocessing (EMDR): A trauma-focused approach that helps clients safely process distressing memories.

Acceptance and Commitment Therapy (ACT): Builds flexibility and encourages actions aligned with personal values.

Mindfulness-Based and Somatic Therapy: Focuses on grounding, nervous-system regulation, and body awareness.

Therapists integrate these methods in ways that feel natural and effective, ensuring each client’s therapy experience is unique and responsive.

Coverage depends on your extended health benefits plan. Many insurance providers include Registered Psychotherapists (RPs) in their mental health coverage, although some list other designations such as Psychologist or Social Worker.

The Therapy Space provides detailed receipts with your therapist’s credentials and registration number so you can submit them directly to your insurer.

If you’re unsure whether RPs are covered under your plan, it’s best to contact your insurance provider for clarification. Even when coverage varies, clients often find online therapy a valuable investment in well-being due to its accessibility and flexibility.

Confidentiality is a priority for every therapist at The Therapy Space. All sessions are conducted through Jane App, a secure Canadian telehealth platform that complies with PHIPA, PIPEDA, and Nunavut’s privacy standards.

Therapists also maintain professional, private workspaces and encourage clients to find a quiet environment where they feel comfortable and uninterrupted. Using headphones or scheduling sessions when privacy is available helps ensure that therapy feels safe and secure.

These steps ensure your therapy experience remains confidential and protected, no matter where you are located.

Therapists at The Therapy Space support clients in Nunavut with a wide range of concerns that affect emotional and relational well-being.

Anxiety and stress: Learn grounding and mindfulness tools to manage worry and build calm.
Depression and motivation: Reconnect with purpose, meaning, and emotional balance through structured strategies and reflective work.
Trauma and healing: Safely process past experiences using EMDR, IFS, and somatic-based methods that help regulate the nervous system.
Relationships and communication: Strengthen boundaries, empathy, and understanding in relationships with family, partners, or colleagues.
Identity and belonging: Explore self-worth, culture, gender, and personal identity in a supportive, nonjudgmental space.
Grief, isolation, and life transitions: Find comfort and clarity while navigating loss, relocation, or personal change.

Therapy creates room for reflection and healing, helping clients build resilience and connection in their lives.

At The Therapy Space, you can browse therapist profiles that include their training, specializations, and style. Each profile gives you a sense of how a therapist works and the kinds of concerns they support.

If you aren’t sure where to begin, you can complete our Get Matched form. This short questionnaire helps identify therapists who best align with your needs, preferences, and availability.

You can also schedule a free consultation to see how the fit feels before starting ongoing sessions. We believe therapy works best when the relationship feels genuine, comfortable, and collaborative.

The first session is a chance to start building trust and understanding. Your therapist will review confidentiality, structure, and what to expect from the therapy process.

You’ll have time to share what brought you to therapy and what you hope to get out of it. There’s no pressure to go into detail — therapy moves at your pace and comfort level.

Many clients describe feeling lighter after their first session simply because they have a private, supportive space to talk freely and begin exploring what’s been difficult. The first session sets the foundation for progress, clarity, and care.

At The Therapy Space, we believe therapy should feel steady, safe, and human. It’s not about fixing or rushing but about understanding and reconnecting with yourself.

Our therapists bring compassion and expertise to every session. They use trauma-informed, evidence-based approaches while focusing on presence and relationship. Each session is designed to meet you where you are and support your goals with care and authenticity.

We value accessibility and inclusion. Whether you live in Iqaluit or a smaller northern community, therapy is available to you — private, flexible, and reliable.

At The Therapy Space, our mission is to make therapy a place of reflection and renewal, where you can slow down, process experiences, and rediscover your sense of strength and calm.